Inspirational message #1

🦋 The only way to make sense out of change is to plunge into it, move with it and join the dance 🦋

🦋 The secret of change is to focus all of your energy not on fighting the old, but on building the new 🦋

June 2020 🇮🇪

So yesterday I got some devastating news, probably something I feared the most, but didn’t expect it to happen so soon😥🤷🏻‍♀️. My physiotherapist, who I worked with for the past 3 years is leaving the job in the rehabilitation centre that I’m in. It’s just another BIG change on my journey to recovery. It’s very hard to really click with your physiotherapist -I would actually say it’s half of the success in the process of recovery👣💪. We have built a bond, like a friendship, and it took time to get comfortable and build trust. I cannot hide that I was feeling really low and upset on hearing the news, but we cannot control what happens to us, however we CAN control how we react and then cope with it! That’s exactly why I’m focusing on the second part of that sentence.

I was thinking to use this experience to write a post, and share. I decided to call this post an inspirational message. This is the first one (#1) to my readers, to maybe just make you think🤔? and smile? 😊 I’m sure you will find inspiration, positivity and motivation reading this, and the powerful quotes attached- (I love a good quote🥰, they’re always uplifting me🤗). I’m also certain that you can relate no matter the situation, whether you’re on a similar journey to mine or not. As I said before we’re all on a journey🤗, because life is the biggest journey in itself! We all go through, and have to deal with multiple changes in our everyday lives, so this message is universal and applies to everyone… I use meditation 🧘🏻‍♀️, as a technique to deal with many different things. It helps me relax and cope with any situations life throws at me. It’s a very powerful technique, but I’ll make a separate post dedicated just to this concept! Meditation helps to change how we react and cope with situations, the things we have control of. I’m going to attach one video below 👇

🦋 Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts…🦋

Change is always scary and tough, but life will only change when you become more committed to your dreams than you’re to your comfort zone. I’m seeing this as a positive change, definitely pushing me out of my comfort zone, and I always believe that everything happens for a reason. Never let the prospect of change scare you. I say NO to the fear of change 💪.

Thank you for everything Mr K🇬🇷! I’m so grateful for your continuous support, patience, positivity and belief in my recovery. Overall for working with me for the past 3 years. Until we meet again! 🤗🦋 #grateful

“Acknowledging the good that you already have in your life is the foundation for all abundance”

Eckhart Tolle

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