WEEK 1 #IronMonth

“Be STRONG, be FEARLESS, be BEAUTIFUL, and BELIEVE that ANYTHING IS POSSIBLE when you have the right people there to SUPPORT you”

iron-month.com

Tuesday 4th – Friday 7th of May

I commenced the challenge on Tuesday 4th of May. Week 1 is now completed ✅🦾🤗

Tuesday 4th of May

Walk👣

Distance: 2️⃣km and 50m

Wednesday 5th of May

Plinth workout 🏋🏻‍♀️: stretching, upper&lower limbs exercises, sitting balance and some standing

Duration: 1hr

Thursday 6th of May

Walk 👣

Distance: 2️⃣km and 51m

Friday 7th of May

Walk 👣

Distance: 2️⃣km and 101m

WEEK 1 Results:

👣 = 6km and 202m 💪🏼🔥

I’m doing the challenge in order to fundraise for the An Saol Foundation, where I do my rehabilitation. It’s an absolutely great cause, as every euro raised will be used to directly support the clients of An SAOL in their continued journey towards a better life.

I’m asking everyone for support by DONATING and/or SHARING, via a dedicated link that you’ll find below. I’ll be very grateful 🙏🏼, and it’ll give me that extra kick of motivation to continue 🤗 #IronMonth

https://email.gofundme.com/ls/click?upn=McCelgEyxf19hZNOeSlreO6HA-2BSfGiGcMLzCiS-2ByOInlR3OVmb8n-2FOBySR8akqHHkb6sgd3xoKQwRG-2B5nRfPStSDvacfCoHiXiOrefINECqRTAVPtGmudlzl-2F1CTzbiWVroJ-2B0Ddai0dLL1Xbltl7IiAoPPYBaQ0TocCP0eTG4eeoo2n61q8FXMlS6sfBxuaANMN6OQ-2FatPrTjoo3du3lcDzTVjvhJRvnYR-2FwAJRR-2FY65oFiDNOeyB2K8JJ01QmHPnTjI0THcSDJRptbG4PRpH9I72pAFoCwUkm2XV8IaN6xClV1jvDU0d9wq-2B9powssf9EI_i59m8pbsNcgTjb7-2BdwqCI4vBqzl4mCXZcluN4Z7hUJT-2Bz-2F33pAZNBLhkIHIuRYcTTQ3kdFFm36-2BZC0hZ1pA63OUfNGCAih2eokt5Qb1XdSgyJxez1r8teeCfNWVNNM-2BbLGdagtio3AfByCuabaLkv48m0-2BSPV4HHgb3F-2BfQZ3ruwGa2cUlWBW5uGZVPiZOuVCD1b4tLK3zyft0bBLdYN03QKzN94gZupETDWS6onjgktEW93dJ24gytAspkh6AckT8PigjflUOOL5EE-2FX2-2BAjQ-3D-3D

Thank You all in advance! ~Klaudia 🦋

”I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.”

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