🦋 Look deep into nature, and then you will understand everything better 🦋
I will start by giving you the definition of Schumann Resonance (SR): a set of spectrum peaks in the extremely low frequency portion of the Earth’s electromagnetic spectrum. Emm English please 😅… in other (easier) words the natural frequency at which the Earth vibrates, surrounding and protecting all living things on the planet. It naturally pulsates at a rate of ~7.83 hertz. Basically it’s Mother Earth’s heartbaeat 🌍❤️. A 7.83Hz frequency is an alpha/theta brainwave frequency in the human brain, associated with relaxed, dreamy and sleepy state, where cell regeneration and healing happens ❤️🩹. It is therefore no surprise that nowadays people are unbalanced, irritated, angry and sick- we live in a world full of electronics (eg. mobile phones, wifi, etc.) and other appliances that BOMBARD us with different wavelengths every single second of every single day😅, they all affect the Earth’s natural frequency and put us out of balance! The Heart Math Institute states that the powerful electromagnetic fields generated by today’s technology affect us in a very negative way- Exposure is associated with increased incidence of cancer, heart disease and depression amongst other diseases/adverse effects. Scientific research proved that tuning into the Earth’s frequency has many benefits for body and mind health. When I think of Schumann resonance three words come to my mind: regeneration, balance and grounding. I previously published a post on ”grounding”, give it a read 👇🏽😊🏽
So, to come back to Schumann Resonance and my journey to recovery… I recently added this therapy to my list 🙂. I’m using Schumann bed regularly 💪🏼👇🏼 You can also use a platform, but for wheelchair users bed is the more comfortable option 👌🏼
You can also access it via a YouTube video 👇🏼 (it’s not the same, BUT still relaxing)
I can say that I can really feel a difference physically as well as mentally after each session. I have always been a fan of grounding (well not always, but since my journey began and I learnt of it), and it’s very hard to do it when you’re not able to walk…🥺🦼🤷🏻♀️. That’s why a Schumann Resonance bed is a perfect option for me. A perfect way to ground and balance myself 👌🏼
After each session I feel stronger (I stand and sit better), I am more flexible and relaxed, my spasticity quitens (I’m sure many stroke survivors suffer with heightened/pathological muscle tone 😩 it’s such a pain in the ass!), a quitened spasticity means more elasticity and better movement, especially in my right hand which was most affected and has some muscle shortening (that’s why it’s usually closed a little and hard to voluntarily open in certain positions, unless I get help). I sleep better- not that my sleep is usually bad, but after Schumann it’s of a better quality-deeper 💤👌🏼. It can get rid of pains (for example headaches, muscle pains, spinal problems, etc.) or slowly reduce/help them. BUT most importantly it elevates mood, making me feel better and more positive 😊🏽. I love Szumanek (a sweeter nickname I gave it) 💚. I believe it heals me bit by bit (any improvement is better than no improvement 💪🏼), and is a great addition to my therapies on my journey to recovery 💪🏼👣.
Another thing I noticed since I’m using it- I use the sessions to either meditate, or listen to interesting books/podcasts or to use motor imagery (visualisation) 🤩. “Killing two birds with one stone” as they say… 😅😜 Balancing, regenerating frequencies plus mind work- perfect! 🥰👌🏼. I’m now listening to this audiobook that I recommend! 👇🏼 #JoeDispenza #EvolveYourBrain MindOverMatter
Give a listen to this short screenrecording, explaining what happens in our bodies subconciously… it’s unbelievable 🙉! Tell me it’s not some Higher Intelligence at work! 🤩
🌈 Try to be a rainbow in someone’s cloud 🌈
Medical Disclaimer: This information is for educational purposes only. It is not intended to replace the advice of a licensed medical doctor. By blogging I do not diagnose, treat, cure, or prevent any disease. If you have or suspect a mental or physical health condition, please see your healthcare provider.