#IronMonth

During the month of May I’ll be completing an Iron Man Style Challenge using robotic gait training 🤖🦾👣. In a usual lokomat session I do about 45-50 minutes, at alternating speeds, taking around 2000 steps resulting in a distance of approximately 1.4km. For the month of May I set out a challenge to do aContinue reading “#IronMonth”

#IronMonth

Who said you can’t compete in an Iron Man competition if you have physical difficulties/barriers like me? I’m proud and excited to say that the An Saol Foundation (where I currently do my physiotherapy) is organising an Iron Month for their clients. Family, relatives, friends, anyone is welcome to join! You’ll find more info hereContinue reading “#IronMonth”

🥳Birthday Fundraiser for ABI Ireland🥳

https://www.facebook.com/donate/475804196940374/?fundraiser_source=external_url

My Health Blog

👇🏼 If You haven’t seen my newest blog yet, please check it out! Subscribe, Share 🤗This post will be useful for everyone! Have a lovely weekend, stay smiling and stay grateful! 🦋 “Enjoy the little things, for one day you may look back and realize they were the big things”

🤓Exam🤓

The GIF above ☝🏼is literally me for the past few days…👩🏻‍💻💁🏻‍♀️😅😅😅 can you imagine?! I decided to take a little break from revising to write an update post here. It’s crazy, but the semester 1 of my first year Nutrition Diploma is coming to an end (time flies when you’re having fun 🤩💃!). I haveContinue reading “🤓Exam🤓”

🍏My NEW blog🍏

I’ve been working on this project for the past few months and it’s HERE, it’s READY❗️One of my New Year Resolutions was to launch it in January 2021, so I just made it 😅🙉✅, as tomorrow is already February. Check it out, subscribe, share, follow me on Instagram ❤️ Have a lovely Sunday! 🦋 https://klaudiashealthblog.com

❤️ Fly high beautiful lady ❤️

This morning I got the news I dreaded getting for the last couple of weeks…😔😢 and “although it’s difficult today to see beyond the sorrow, looking back in memory will help comfort us tomorrow”… while sobbing, I felt the need to write ✍🏼… You lost your battle this morning, but to me You’re a winner!Continue reading “❤️ Fly high beautiful lady ❤️”

🦠Year 2020🦠

Firstly, I hope you all had a lovely Christmas 🎄! Filled with LOVE 💗 and FAMILY time👨‍👩‍👧, because that’s what this special time really is all about! Let’s not forget that…😇🙏🏼 What a year it has been! 😅🙉 For me personally, not a bad one at all! A year of extreme self development, reflection, awakening,Continue reading “🦠Year 2020🦠”

Motivational board ✍🏼👩🏻‍🏫

As I mentioned before, and as you probably noticed yourself by now I love quotes😍 it’s an obsession really 🤪😅😂, ah no! Completely seriously reading quotes was one way of keeping myself going from the beginning of this journey. When in really bad circumstances like I was, and with so much time to (over)think🤯and (over)analyse🤯Continue reading “Motivational board ✍🏼👩🏻‍🏫”

Nursing home resident

After NRH, I was officially a nursing home resident 🙄🤦🏻‍♀️. The only time I was looking forward to was Friday, as I’d always go home for the weekend 😌👨‍👩‍👧🏠. One thing that I absolutely hated there was the food 🥴🤢. I’ll describe it in just three simple words: bland👎🏼, overcooked👎🏼, and repetitive👎🏼. I’m a hugeContinue reading “Nursing home resident”